All Episodes
Episodes
Addressing the root causes of ADHD and Learning Disabilities with Integrative Educational Therapist and Nutritionist Lorraine Driscoll
If your child struggles with reading, focus, behaviour, or has been labelled with a learning disability or ADHD, you’re not alone. It also might be time to look deeper than tutoring.
In this episode, I am joined by...
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Chiropractic Care for Pregnancy, Postpartum and Our Babies with Chiropractor Dr Samantha Sims
Pregnancy and postpartum bring massive physical and emotional changes and often, new discomforts and unanswered questions. Getting the proper support for yourself and your baby during this time is so vital.
One...
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Postpartum Anxiety with Naturopathic Doctor Dr Madeleine Elton
Postpartum anxiety is a lot more common than you might think – and you’re not alone if you are experiencing this.
In this episode, I talk with Naturopathic Doctor Dr Madeleine Elton about the real and often...
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Why Your Oral Microbiome Might Be the Missing Link in Your Wellness Journey with Dentist Dr Katie Lee
Why Your Oral Microbiome Might Be the Missing Link in Your Wellness Journey with Dentist Dr Katie Lee
In this episode, I’m joined by Dr Katie Lee, a functional and biological dentist, to explore the crucial yet often...
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What’s failing modern moms with Dr Maggie Wyss
In this episode, I talk with Dr Maggie Wyss, a researcher and global health expert who has spent years studying how women make decisions in pregnancy, birth, and motherhood.
We talk about why modern motherhood often...
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Heal Your Gut and Beat Acid Reflux with Bloating and Constipation Coach Allison Jordan
Gut health is the topic everyone is talking about and struggling with.
One of the most common (and misunderstood) symptoms?
Acid reflux.
In this episode, I sit down with Allison Jordan, Bloating and Constipation...
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Creating community and making friends as an adult with Jacqueline, the founder of The Only Hearts Club
We are surrounded by people and always just a tap of the finger away from “connecting” with others. Yet, collectively, we feel lonelier than ever before, especially mothers.
In this episode, I am once again joined by...
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Tongue Ties Explained with Orofacial Myofunctional and Oral Health Therapist Mel Van Schelven
As moms, we’re always tuned into our children’s health—but some things aren’t always easy to spot.
In this week’s episode, I’m chatting with Mel Van Schelven, a fellow mom and expert in oral and facial development,...
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Preparing for Birth with HypnoBirthing Educator and Birth Worker Kayla Eisener
Birth is one of the most profound and transformative experiences women have – yet it’s often surrounded by fear and uncertainty. The key to shifting that narrative lies in being truly prepared, and preparation goes...
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Navigating Perimenopause with Nurse Practitioner Jessica Caceres
As moms, we’re often tuned in to our kids’ milestones – but what about our own?
In this week’s episode, I sit down with Jessica Caceres, a Nurse Practitioner who’s passionate about women’s health, to shed light on an...
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Craniosacral Therapy for mom and baby with Integrative Wellness Practitioner Shari Stamps
What if you felt truly prepared for postpartum?
What if you had the support you needed to navigate the fourth trimester—with someone checking in on you as much as your baby? Imagine knowing you’re not alone, and that...
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Optimizing Fertility with Natural Fertility and IVF Support Naturopath Kathryn Moloney
Did you know that there is so much that we can do to support our fertility and increase our chances of conceiving and having healthy babies?
There really is!
In this episode, I sit down with Fertility and IVF Support...
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