All Episodes
Episodes
The Holistic Dental Health, Hormones and Gut Connection with Biological Dental Hygienist Amber White | Episode 110
Can your gums, hormones, and gut health really be connected, or are we treating the mouth too separately from the rest of the body? For many women, dental issues feel isolated, but this conversation challenges that...
View Episode
Scoliosis, Spinal Health and Early Detection in Children with Chiropractic Neurologist Dr Mark Morningstar | Episode 109
Could scoliosis be about more than a curve in the spine?
Many parents are told to simply monitor scoliosis and wait for changes over time. In this episode of Wild and Well, I am talking to chiropractic neurologist Dr....
View Episode
What's really in your drinking water? Tap water, PFAS, microplastics, and the best water filters for your families with Cydian Kaufman | Episode 108
How clean is your drinking water really? From chlorine and PFAS to microplastics and heavy metals, understanding what may be in your water is an important part of supporting your family's health.
In this episode, I am...
View Episode
How to Raise Emotionally Resilient Kids with Pediatrician Dr Kristen Cook | Episode 107
Parenting can feel overwhelming when you are trying to support your child’s behaviour, emotional development, and mental health while also managing your own stress and anxiety. This episode breaks down practical...
View Episode
Why Chewing and Proper Breathing Matter for Toddlers with Oral Health Therapist and Orofacial Myofunctional Therapist Mel Van Schelven | Episode 106
Mouth breathing, soft diets, poor sleep, picky eating, and crowded teeth are often treated as separate issues. But many of them are connected through oral function and airway development in early childhood.
In this...
View Episode
Speech Pathology, Early Intervention and Oral Development with Paediatric Speech Pathologist Rita Shamoun | Episode 105
Early communication and oral development play a critical role in a child’s ability to learn, connect, and thrive. When challenges are identified early, families can better support speech, feeding, and overall...
View Episode
Functional Mushrooms, Self-Love and Entrepreneurship with the co-founder of Ananda Elixirs Sammi Dreiling | Episode 104
Functional mushrooms are gaining attention for their potential to support energy, focus, immunity and overall wellbeing, but beyond the science, they are also shaping how people think about health, mindset and daily...
View Episode
Transformative Parenting and Emotional Regulation with Psychotherapist and Parenting Coach Todd Sarner | Episode 103
Parenting doesn’t need to swing between being overly strict and overly permissive. When you understand what’s driving your child’s behaviour, everything becomes clearer, calmer, and more manageable.
I am talking to...
View Episode
Holistic Psychiatry and Mental Wellness with Dr Hector Rodriguez | Episode 102
Mental health isn’t just about managing symptoms. It’s about understanding the root cause, building resilience, and supporting the whole person so you can actually move forward in life.
I am talking to integrative...
View Episode
How Sensory Processing Affects Picky Eating with Paediatric Occupational Therapist and Parent Coach Effie Pomaki | Episode 101
Picky eating, big emotions, and constant mealtime battles can leave even the most patient moms feeling overwhelmed. When nothing seems to work, it’s easy to assume it’s behavioural, but often there’s something deeper...
View Episode
Picky Eating in Kids: Causes and Practical Solutions | Episode 100
Picky eating is one of the most common and frustrating challenges for parents. It can turn meals into daily stress, leaving many of us feeling overwhelmed, burnt out, and unsure what to do next.
In this episode, I am...
View Episode
Gut Health, Ulcerative Colitis, and Fecal Transplant with Holistic Nutritionist Nicole Inwentash | Episode 99
Gut health is at the centre of so many health concerns, yet most women are still told to “eat more fibre” and move on. When symptoms like bloating, fatigue, and inflammation persist, it’s often a sign there’s more...
View Episode
